I drink a smoothie every single day and If someone asked I would say its the perfect interim meal. You can take them in a to-go container and they are quick to make which makes them an ideal way to pack in nutrients mid-day.
Honest-T was kind enough to send over a sampling of their unsweetened tea this month and I have been integrating them into my day ever since. The tea is good on its own but the other day I ran out of fruit juice for my afternoon smoothie and tried the ginger tea as a replacement fluid. The result was so delicious that I thought I would share the recipe.
Sometimes running out of an ingredient works out to be a plus!
I picked up some wild flowers at the dog park this weekend and they have made an adorable (and free) addition to my kitchen. I also have been picking up stray tennis balls for Baloo, but that's a whole other story.
Ingredients:
-One Fresh Banana
-1 Cup Frozen Mango
-2-3 Tablespoons Of Greek Yogurt
(no measurement, just add till blended)
-Chia Seeds and Frozen Strawberries (optional)
Throw all ingredients in a high powered blender (I swear by this one) and blend together till smooth. If smoothie is too icy add more Honest-T or fruit juice.
xo, Natalie
This post was sponsored by Honest-T, a brand I truly enjoyed trying! Thank you for supporting the brands that make Ariel and Alder a possibility.
0 comments:
Post a Comment